Developmental trauma is preverbal, and even trauma in later life is frequently distorted or cognitively inaccessible. However the body remembers.
Trauma-informed practice
Our approaches are informed by Somatic Experiencing®, Polyvagal Theory, Focussing, Jungian Depth Psychology, Gestalt Therapy, body work, and mindfulness practice. Its focus is on stabilising clients, and regulating their nervous system. Finding an active response through tracking body sensations and applying pendulation makes trauma therapy gentle, creative and actually enjoyable.
Would you like to know more about Sensorimotor Art Therapy®? Watch this video. >>>
IMPLICIT SENSE OF SAFETY
Rhythm, movement, posture, breath and touch can become gateways to remember flow, safety, confidence and joy.
EMBODIED HEALING
Supported in a safe environment such sensorimotor explorations foster growing relational confidence.
TRAUMA INFORMED
Healing the felt sense in the brainstem and midbrain, where trauma is being held, creates lasting change, and leads to a more fulfilling sense of self.